Course Suite

What’s the point of running your dream business if you’re a big ball of stress?  I created Yoga Body Makeover for the busy businesswoman who doesn’t aspire to marathons or bikini competitions—you just want to feel amazing and have the best health possible.  I’ve used this exact system with my 1:1 yoga clients for years and had great results every time.  You’ll be amazed how quickly you start feeling more energy, focus & confidence.  

Includes 4 yoga video-sessions and modules on meditation, sound sleep & conscious eating. 

Turn your passion into a successful business. In this short, but powerful training, I teach you exactly to focus on in order to create a profitable side business. It doesn’t take 40 hours a week. In just a few hours a week, you can strategically start to build an income and a business you love.  In this course you’ll get the tools you need to quickly evolve past hobby mode and finally bring your business dreams into reality where they belong.  

Start a side hustle or build an empire--the choice is yours! 

Building the business of your dreams does NOT have to feel like a chore. In fact, it can (and will) give you an outlet for your creativity and a sense of freedom. In this course, I’ll teach you the exact things you need to focus on so that you never wake up and wonder “am I really cut out for this?” Save time, save yourself frustration, and learn how to start thinking like a CEO.

You’ll quicky go from stressing every day about sales—to owning your mindset, scheduling your day like a pro and find your dream clients with ease.

I’ve packaged up my simple 3-step system that allows me to run a successful business, avoid spiraling into burn-out.. oh and attract the perfect clients-- while still having a LIFE, and now it’s all yours! 

Surviving on coffee and dragging through the workday? You're about to wake up ready to crush it! I’ll show you how to wind down at night using a guided relaxation audio, and you’ll get my personal bedtime journal with 4 different nitey-nite rituals + my secret dreamy "cocktail" recipe. 

Sleep is too important to not do it like a pro. Get ready to snooze, sweetie; you’re about to finally get the rest you need